Tai Chi Class (formerly outdoors)
PLEASE NOTE: due to the forecast, class will take place in this rain location (the Coolidge Corner Library meeting room).
Cloud Hands, a movement taken from the longer Tai Chi set, is perhaps the one movement that is most representative of the art of Tai Chi. In itself it is a complete exercise with a lot of the benefits of the full Tai Chi form but is easier to learn and can be done in a smaller space. In this one hour overview we will build this movement up from its component parts to learn this beneficial health exercise.
Instructor Anson Rathbone became an acupuncturist after pursuing an interest in various Chinese therapeutic movement exercises for several years that he learned from a number of teachers. Taiji Chuan and various styles and forms of Qi Gong and Dao Yin comprise most of what he learned. He has long held to the ideal of, when possible, putting effective traditional methods for health restoration and maintenance into people’s hands so that they may use them to sustain their wellbeing.
Coolidge Corner - Meeting Room31 Pleasant Street, Brookline, MA 02446
The Coolidge Corner is located on the ground floor of the Coolidge Corner Library. There are three methods of access: (1) Use the main entrance, which is equipped with a ramp and door openers, followed by the lift in the far east corner of the ground floor. (2) Follow the outdoor ramp around the north side of the building to the ground floor entrance, which is equipped with a door opener, followed by three stairs from the hallway into the room, or (3) follow the outdoor ramp around the north side of the building to the back entrance, which is equipped with a door opener. This venue is equipped with assistive listening transmitters and devices, available upon request.
Need aids or accommodations? Email our administration team or give us a call at 617-730-2360 for more information.