Dr. Kathleen Wolf Discusses the Mental Health Benefits of Being in Nature
We’re kicking off Mental Health Awareness Month (MHAM) with this fascinating and important conversation. Metro nature – including trees, parks, gardens, and natural areas – enhances quality of life in cities and towns. The experience of nature improves human health and well-being in many ways. Nearly 40 years of scientific studies tell us how. Join Dr. Kathleen Wolf, a research social scientist out of the University of Washington, as we discuss the mental health benefits we might experience if we spend more time in our green spaces.
This program is in partnership with the Ashland Public Library, Cary Memorial Library, Millis Public Library, and Tewksbury Public Library.
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